Pace Yourself

Topics: Health and Wellness

With all the stress and challenges faced by school leaders this year, how do principals deal with it all? As she transitions into the role of principal coach, Dr. Shana Henry has some sage advice for new and veteran principals alike on how they can better pace themselves and still lead effectively. Adam and Rachel sit down with Dr. Henry to discuss:

  • What and how to prioritize
  • Leaning on others for support
  • How to handle stressful situations
  • How to manage high workloads and find balance

Dr. Shana Henry is principal of Katherine Johnson Middle School in Sacramento, California, and hosts the Principals of Success Podcast.