Nurturing Our Emotional, Mental, and Physical Well-Being

Self-care can be a frequently overlooked aspect of leadership, especially for women. Jessica Gomez and Andrea Thompson, fellows at the NAESP Center for Women in Leadership, sit down with Principal Sarah Harrington to discuss:

• Tips for practicing self-care
• The value in finding a sisterhood
• Incorporating mindfulness into daily routines
• The importance of physical wellbeing

Sarah Harrington is principal of Lake Ridge Elementary School, Woodbridge, Virginia.

Learn more about the NAESP Center for Women in Leadership.