Nurturing Our Emotional, Mental, and Physical Well-Being

Nurturing Our Emotional, Mental, and Physical Well-Being

The NAESP Center for Women in Leadership talks self-care, sisterhood, and more.

Self-care can be a frequently overlooked aspect of leadership, especially for women. Jessica Gomez and Andrea Thompson, fellows at the NAESP Center for Women in Leadership, sit down with Principal Sarah Harrington to discuss:

  • Tips for practicing self-care
  • The value in finding a sisterhood
  • Incorporating mindfulness into daily routines
  • The importance of physical wellbeing

Sarah Harrington is principal of Lake Ridge Elementary School, Woodbridge, Virginia.

Learn more about the NAESP Center for Women in Leadership.

NAESP Pre-K–8 Principals Conference Call for Proposals Now Open.Learn More.