Nurturing Our Emotional, Mental, and Physical Well-Being
Topics: Health and Wellness, Women in Leadership
Self-care can be a frequently overlooked aspect of leadership, especially for women. Jessica Gomez and Andrea Thompson, fellows at the NAESP Center for Women in Leadership, sit down with Principal Sarah Harrington to discuss:
- Tips for practicing self-care
- The value in finding a sisterhood
- Incorporating mindfulness into daily routines
- The importance of physical wellbeing
Sarah Harrington is principal of Lake Ridge Elementary School, Woodbridge, Virginia.
Learn more about the NAESP Center for Women in Leadership.